Like so many others, my journey into fitness began with body building.
As a young man I thought that to be healthy and fit you just needed to lift weights and get big. One thing I came to realise through this was that it all felt not quite right. That something was missing…. it didn’t feel complete, that I wasn’t able to move at my best.
So I kept training and trying different methods until I landed on kettlebells in 2005. It was here I had my first real experience into the world of unconventional training. Not long after this I met the man who would forever change my fitness life and set me on to the path that I now take. That man is Jake Shannon, one of the founding fathers of mace training in the western world.

PRIVATE INSTRUCTION
Experience a life altering day of exclusive 1 on 1 training with Rik In his own private training studio
GROUP CERTIFICATIONS​
Experience the fire and passion for the Steel Mace in an extension, hands on, full day of training
ONLINE ON DEMAND COURSE
Study anytime, anywhere, while learning from Rick in his extensive online training course
Join The Mr Maceman Worldwide Steel Mace Family
Discover the ancient art of Steel Mace training with Rik Brown, affectionately known as Mr. Maceman, in this comprehensive online training course. Unleash the power and versatility of the steel mace as you embark on a transformative journey toward improved strength, mobility, and functional fitness with the world’s biggest name in Steel Mace Training



